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Anna Louise Lifestyle

Personal Trainer 
Christchurch, Dorset

Specialising in ante/post natal exercise, injury recovery and mat pilates. 

Client Testimonials

"If you're reading this and unsure about personal training or who to use, then I wholeheartedly recommend Anna. Having never exercised before and feeling quite unhappy about my post pregnancy body, I wasn't looking forward to personal training at all. But it's been a pleasant surprise! And that's because Anna is really good at tailoring exercise to suit your levels of fitness and personal goals. She's built me up bit-by-bit and I've learnt a lot about my body and how to correct my form when exercising to make sure I'm working the right muscles. Had I not used a PT, I doubt I'd have had the motivation to start exercise and even if I had, then there's a chance I could have worsened certain pregnancy related conditions, such as diastasis recti, so it's been well worth the money!"

Ella

"I believe fitness should be enjoyable and that change should be sustainable. I want my clients to be at ease in sessions and as such, promote a friendly and positive atmosphere."

Get in Touch

07739800618

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