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A little about me

I started my personal training company in 2018, my aim was to provide an inclusive service for people who want to be fit and healthy but don't know where to start, or struggle with motivation.

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I quickly realised that I was passionate about helping women with their fitness through pregnancy and beyond.

 

In 2023 we had our own beautiful daughter after a lot of fertility issues and losses. Therefore, as a specialist in Ante and Post Natal training, I can also empathise with training through pregnancy anxiety and with those in the process of fertility treatments.

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I am very friendly and approachable, there is absolutely no judgement so no need at all to be embarrassed about where you are at, sessions will be tailored to your level of fitness at your pace.

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I hold qualifications in Personal Training, Ante/ Post Natal Training, Exercise Referral and Mat Pilates 

Qualifications

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YMCA Level 3 Diploma in Personal Training

YMCA Level 3 Diploma Ante/ Post Natal Training

YMCA Level 2 Award in Group Exercise

YMCA Level 3 Diploma in Exercise Referral

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Level 3 Diploma in teaching mat Pilates

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